It is our mission to provide a peaceful, comfortable setting to offer professional, complementary health options to the general public.
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Coming Home to Wholeness: Women’s Mindfulness and Self-Compassion Retreat
January 22, 2017 @ 1:30 pm - 5:30 pm
Join us for a day of grounding, centering, and re-kindling a kind-hearted connection with yourself. Allow yourself to “be”, just as you are, supported by the company of other women, the practices (below), and the serenely beautiful grounds of Ruscombe Mansion.
• Sitting and Walking Meditation • Body Scan •
• Seeing Meditation • Lovingkindness Meditation •
• Self-Compassion Meditation • Mindful Movement •
Led by Trish Magyari, MS, NCC, RYT-200, Certified teacher of Mindfulness-Based Stress Reduction (MBSR), Mindful Self-Compassion (MSC), LifeForce Yoga, and a teacher with the Insight Meditation Community of Washington (IMCW), the event sponsor.
Cost: Base $35, Mid $45, Sponsor $55; work-study available. All gender-identified women welcome. Fragrance-free.
More Info: trish@trishmagyari.com or 443-939-0232.
Pre-register online at this link. Space is limited.