Yoga w/Diane

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Fridays from 10:30am to noon. Slo-Mo-Yoga focuses on gentle movement to unlock the lower back and hips. Unwind tension and restore your energy and strength! Our next session of six classes meet on these days: Fridays: 8/12, 8/19, 8/26, 9/2, 9/9 & 9/16 You are welcome to drop in for any class for $20 You […]

Yoga w/Diane

fountainsunny

Fridays from 10:30am to noon. Slo-Mo-Yoga focuses on gentle movement to unlock the lower back and hips. Unwind tension and restore your energy and strength! Our next session of six classes meet on these days: Fridays: 8/12, 8/19, 8/26, 9/2, 9/9 & 9/16 You are welcome to drop in for any class for $20 You […]

Yoga w/Diane

fountainsunny

Fridays from 10:30am to noon. Slo-Mo-Yoga focuses on gentle movement to unlock the lower back and hips. Unwind tension and restore your energy and strength! Our next session of six classes meet on these days: Fridays: 8/12, 8/19, 8/26, 9/2, 9/9 & 9/16 You are welcome to drop in for any class for $20 You […]

QiGong w/Diane

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Mondays from 9:30am to 10:45am. Health Qigong is all about "Mindfulness in Motion" and finding your flow. Liberate your mind and free your joints in this easy, fun class. No experience required. Our next session of six classes meet on these days: Mondays: 8/15, 8/22, 9/12, 9/19, 9/26 & 10/ 6   You are welcome […]

QiGong w/Diane

fountainsunny

Mondays from 9:30am to 10:45am. Health Qigong is all about "Mindfulness in Motion" and finding your flow. Liberate your mind and free your joints in this easy, fun class. No experience required. Our next session of six classes meet on these days: Mondays: 8/15, 8/22, 9/12, 9/19, 9/26 & 10/ 6   You are welcome […]

QiGong w/Diane

fountainsunny

Mondays from 9:30am to 10:45am. Health Qigong is all about "Mindfulness in Motion" and finding your flow. Liberate your mind and free your joints in this easy, fun class. No experience required. Our next session of six classes meet on these days: Mondays: 8/15, 8/22, 9/12, 9/19, 9/26 & 10/ 6   You are welcome […]

Ease, Grace, and Movement – A Free Movement Festival

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Open to anyone interested in moving with greater ease, less discomfort, and increased strength and beauty This is an International Feldenkrais Week event co-organized by Dav Clark and Karen Shavin and part of #InternationalFeldenkraisWeek, a coordinated Feldenkrais Festival​, with sister events in DC and Frederick. Please join us for one or all four of our […]

Ease, Grace, and Movement – A Free Movement Festival

fountainsunny

Open to anyone interested in moving with greater ease, less discomfort, and increased strength and beauty This is an International Feldenkrais Week event co-organized by Dav Clark and Karen Shavin and part of #InternationalFeldenkraisWeek, a coordinated Feldenkrais Festival​, with sister events in DC and Frederick. Please join us for one or all four of our […]

Ease, Grace, and Movement – A Free Movement Festival

fountainsunny

Open to anyone interested in moving with greater ease, less discomfort, and increased strength and beauty This is an International Feldenkrais Week event co-organized by Dav Clark and Karen Shavin and part of #InternationalFeldenkraisWeek, a coordinated Feldenkrais Festival​, with sister events in DC and Frederick. Please join us for one or all four of our […]

Sheng Zhen Gong

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Classes in the Practice of Unconditional Love Sheng Zhen Gong classes with certified teacher Peter Van Buren. $10 Drop-In, $50 for 6 class package. Anybody can do it and all are welcome! Proceeds benefit Ruscombe Mansion roof replacement. Learn more at BmoreSZG.com or call 410-961-6492.

Sheng Zhen Gong

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Classes in the Practice of Unconditional Love Sheng Zhen Gong classes with certified teacher Peter Van Buren. $10 Drop-In, $50 for 6 class package. Anybody can do it and all are welcome! Proceeds benefit Ruscombe Mansion roof replacement. Learn more at BmoreSZG.com or call 410-961-6492.

Sheng Zhen Gong

fountainsunny

Classes in the Practice of Unconditional Love Sheng Zhen Gong classes with certified teacher Peter Van Buren. $10 Drop-In, $50 for 6 class package. Anybody can do it and all are welcome! Proceeds benefit Ruscombe Mansion roof replacement. Learn more at BmoreSZG.com or call 410-961-6492.