Sheng Zhen Gong

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Classes in the Practice of Unconditional Love Sheng Zhen Gong classes with certified teacher Peter Van Buren. $10 Drop-In, $50 for 6 class package. Anybody can do it and all are welcome! Proceeds benefit Ruscombe Mansion roof replacement. Learn more at BmoreSZG.com or call 410-961-6492. In the Conference Room in Hill House on the 1st […]

Sheng Zhen Gong

fountainsunny

Classes in the Practice of Unconditional Love Sheng Zhen Gong classes with certified teacher Peter Van Buren. $10 Drop-In, $50 for 6 class package. Anybody can do it and all are welcome! Proceeds benefit Ruscombe Mansion roof replacement. Learn more at BmoreSZG.com or call 410-961-6492. In the Conference Room in Hill House on the 1st […]

Sheng Zhen Gong

fountainsunny

Classes in the Practice of Unconditional Love Sheng Zhen Gong classes with certified teacher Peter Van Buren. $10 Drop-In, $50 for 6 class package. Anybody can do it and all are welcome! Proceeds benefit Ruscombe Mansion roof replacement. Learn more at BmoreSZG.com or call 410-961-6492. In the Conference Room in Hill House on the 1st […]

Yoga for Life Balance

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with Alden Caldwell, RYT-500, CYT Life can be a bit like a rollercoaster ride: ups, downs, fast, slow, exciting & scary… sometimes all at once! Yoga for Life Balance offers practices to help maintain equanimity and mindfulness through the every day physical, mental and emotional twists and turns. Stress is an integral part of daily […]

Yoga for Life Balance

fountainsunny

with Alden Caldwell, RYT-500, CYT Life can be a bit like a rollercoaster ride: ups, downs, fast, slow, exciting & scary… sometimes all at once! Yoga for Life Balance offers practices to help maintain equanimity and mindfulness through the every day physical, mental and emotional twists and turns. Stress is an integral part of daily […]

Yoga for Life Balance

fountainsunny

with Alden Caldwell, RYT-500, CYT Life can be a bit like a rollercoaster ride: ups, downs, fast, slow, exciting & scary… sometimes all at once! Yoga for Life Balance offers practices to help maintain equanimity and mindfulness through the every day physical, mental and emotional twists and turns. Stress is an integral part of daily […]

MELT by the Book: A Four-Session Self-Care Series

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In four weeks, you'll learn all of the moves in the bestselling book The MELT Method. Discover simple self-treatments you can do at home to remain active, healthy, and pain-free for life. Come experience lasting changes in how your body looks and feels. Experience all of the techniques in the New York Times bestselling book […]

MELT by the Book: A Four-Session Self-Care Series

fountainsunny

In four weeks, you'll learn all of the moves in the bestselling book The MELT Method. Discover simple self-treatments you can do at home to remain active, healthy, and pain-free for life. Come experience lasting changes in how your body looks and feels. Experience all of the techniques in the New York Times bestselling book […]

MELT by the Book: A Four-Session Self-Care Series

fountainsunny

In four weeks, you'll learn all of the moves in the bestselling book The MELT Method. Discover simple self-treatments you can do at home to remain active, healthy, and pain-free for life. Come experience lasting changes in how your body looks and feels. Experience all of the techniques in the New York Times bestselling book […]

Feldenkrais Awareness Through Movement

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This is a Community Class, with a variety of general lessons that are suitable for most participants, from beginner to experienced student. The movements in a Feldenkrais class are relaxing and non-stressful. Each class will feature a different Feldenkrais lesson. The lessons use gentle movements that are slow and with minimal effort so as to […]

Feldenkrais Awareness Through Movement

fountainsunny

This is a Community Class, with a variety of general lessons that are suitable for most participants, from beginner to experienced student. The movements in a Feldenkrais class are relaxing and non-stressful. Each class will feature a different Feldenkrais lesson. The lessons use gentle movements that are slow and with minimal effort so as to […]

Feldenkrais Awareness Through Movement

fountainsunny

This is a Community Class, with a variety of general lessons that are suitable for most participants, from beginner to experienced student. The movements in a Feldenkrais class are relaxing and non-stressful. Each class will feature a different Feldenkrais lesson. The lessons use gentle movements that are slow and with minimal effort so as to […]