Autumnal Equinox Labyrinth Walk

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Awareness - Balance - Healing Meditation - Relaxation - Charity A labyrinth is an ancient symbol that relates to wholeness. It represents a journey to your own center and back again. With every step, it provides a meditative way to relieve stresses and bring you back to balance and harmony. Take some time to acknowledge […]

Autumnal Equinox Labyrinth Walk

fountainsunny

Awareness - Balance - Healing Meditation - Relaxation - Charity A labyrinth is an ancient symbol that relates to wholeness. It represents a journey to your own center and back again. With every step, it provides a meditative way to relieve stresses and bring you back to balance and harmony. Take some time to acknowledge […]

Autumnal Equinox Labyrinth Walk

fountainsunny

Awareness - Balance - Healing Meditation - Relaxation - Charity A labyrinth is an ancient symbol that relates to wholeness. It represents a journey to your own center and back again. With every step, it provides a meditative way to relieve stresses and bring you back to balance and harmony. Take some time to acknowledge […]

TRE® Tension & Trauma Release

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You are invited to participate in an innovative way to release tension and stress from your body. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]

TRE® Tension & Trauma Release

fountainsunny

You are invited to participate in an innovative way to release tension and stress from your body. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]

TRE® Tension & Trauma Release

fountainsunny

You are invited to participate in an innovative way to release tension and stress from your body. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]

Hatha-style Yoga with Melanie

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Stretch your mind, body, and soul! Follow on Facebook and Instagram @YogistylebyMel

Hatha-style Yoga with Melanie

fountainsunny

Stretch your mind, body, and soul! Follow on Facebook and Instagram @YogistylebyMel

Hatha-style Yoga with Melanie

fountainsunny

Stretch your mind, body, and soul! Follow on Facebook and Instagram @YogistylebyMel

MELT By The Book

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MELT is for anyone who wants to slow down the ageing process, and live pain-free. Having a balanced nervous system and healthy connective tissue is the key. Over 4 Sunday afternoon sessions in October, you will learn simple techniques to improve your body's ability to restore Balance, and repair itself. $60 for the series. Register […]

MELT By The Book

fountainsunny

MELT is for anyone who wants to slow down the ageing process, and live pain-free. Having a balanced nervous system and healthy connective tissue is the key. Over 4 Sunday afternoon sessions in October, you will learn simple techniques to improve your body's ability to restore Balance, and repair itself. $60 for the series. Register […]

MELT By The Book

fountainsunny

MELT is for anyone who wants to slow down the ageing process, and live pain-free. Having a balanced nervous system and healthy connective tissue is the key. Over 4 Sunday afternoon sessions in October, you will learn simple techniques to improve your body's ability to restore Balance, and repair itself. $60 for the series. Register […]