Cultivating Compassion and Equanimity with Mindfulness and Journaling
Cultivating Compassion and Equanimity with Mindfulness and Journaling
In a world that can seem increasingly overwhelming at times, being able to find your own center can help you gain clarity about what you want and need in your life. It can also help you be more compassionate in the way you treat yourself, and toward others. In this two hour experiential workshop, learn […]