Hatha Yoga w/ Elisabeth Gambino

fountainsunny

Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]

Hatha Yoga w/ Elisabeth Gambino

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]

Stillwaters: Mindfulness Meditation for the Busy Mind

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

 Ruscombe Community Presents… Stillwaters  Mindfulness Meditation for the Busy Mind  In-person Drop-in Classes with Mira Tessman Fourth Wednesday Evening of the Month  7:00 PM - 8:30 PM  March 27, April 24, May 29, June 26, July 24 Mindful Meditation is the art and science of an ancient practice for living with the challenges of these […]

Stillwaters: Mindfulness Meditation for the Busy Mind

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

 Ruscombe Community Presents… Stillwaters  Mindfulness Meditation for the Busy Mind  In-person Drop-in Classes with Mira Tessman Fourth Wednesday Evening of the Month  7:00 PM - 8:30 PM  March 27, April 24, May 29, June 26, July 24 Mindful Meditation is the art and science of an ancient practice for living with the challenges of these […]

Hatha Yoga w/ Elisabeth Gambino

fountainsunny

Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]

Hatha Yoga w/ Elisabeth Gambino

fountainsunny

Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]

Hatha Yoga w/ Elisabeth Gambino

fountainsunny

Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]

Hatha Yoga w/ Elisabeth Gambino

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]

Hatha Yoga w/ Elisabeth Gambino

fountainsunny

Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]

Hatha Yoga w/ Elisabeth Gambino

fountainsunny

Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]

Hatha Yoga w/ Elisabeth Gambino

fountainsunny

Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]

Hatha Yoga w/ Elisabeth Gambino

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]