Hatha Yoga w/ Elisabeth Gambino
Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United StatesHatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness, and increased physical wellbeing. Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]