Feldenkrais Awareness Through Movement

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This is a Community Class, with a variety of general lessons that are suitable for most participants, from beginner to experienced student. The movements in a Feldenkrais class are relaxing and non-stressful. Each class will feature a different Feldenkrais lesson. The lessons use gentle movements that are slow and with minimal effort so as to […]

Feldenkrais Awareness Through Movement

fountainsunny

This is a Community Class, with a variety of general lessons that are suitable for most participants, from beginner to experienced student. The movements in a Feldenkrais class are relaxing and non-stressful. Each class will feature a different Feldenkrais lesson. The lessons use gentle movements that are slow and with minimal effort so as to […]

Feldenkrais Awareness Through Movement

fountainsunny

This is a Community Class, with a variety of general lessons that are suitable for most participants, from beginner to experienced student. The movements in a Feldenkrais class are relaxing and non-stressful. Each class will feature a different Feldenkrais lesson. The lessons use gentle movements that are slow and with minimal effort so as to […]

MELT by the Book

fountainsunny

In four weeks, you'll learn all of the moves in the bestselling book The MELT Method. Discover simple self-treatments you can do at home to remain active, healthy, and pain-free for life. Come experience lasting changes in how your body looks and feels. Experience all of the techniques in the New York Times bestselling book […]

MELT by the Book

fountainsunny

In four weeks, you'll learn all of the moves in the bestselling book The MELT Method. Discover simple self-treatments you can do at home to remain active, healthy, and pain-free for life. Come experience lasting changes in how your body looks and feels. Experience all of the techniques in the New York Times bestselling book […]

MELT by the Book

fountainsunny

In four weeks, you'll learn all of the moves in the bestselling book The MELT Method. Discover simple self-treatments you can do at home to remain active, healthy, and pain-free for life. Come experience lasting changes in how your body looks and feels. Experience all of the techniques in the New York Times bestselling book […]

Essential Oils for Self-Healing

fountainsunny

Essential oils are the concentrated essence of plants, containing the scent and unique healing properties of each individual plant. Each oil can address specific symptoms; physical, emotional, psychological. Come for this short introduction on how to use essential oils to benefit yourself, as well as your family and friends. We will begin with a few […]

Essential Oils for Self-Healing

fountainsunny

Essential oils are the concentrated essence of plants, containing the scent and unique healing properties of each individual plant. Each oil can address specific symptoms; physical, emotional, psychological. Come for this short introduction on how to use essential oils to benefit yourself, as well as your family and friends. We will begin with a few […]

Essential Oils for Self-Healing

fountainsunny

Essential oils are the concentrated essence of plants, containing the scent and unique healing properties of each individual plant. Each oil can address specific symptoms; physical, emotional, psychological. Come for this short introduction on how to use essential oils to benefit yourself, as well as your family and friends. We will begin with a few […]

MELT Review Class

fountainsunny

Need a little review of some of the MELT moves? Join us for a 2 hour class review! Bring your questions to Amy and we will practice the moves that you aren't completely comfortable executing. $30. Space is limited, so register early! For more information, call 410-343-9727 or email amybondt@gmail.com.

MELT Review Class

fountainsunny

Need a little review of some of the MELT moves? Join us for a 2 hour class review! Bring your questions to Amy and we will practice the moves that you aren't completely comfortable executing. $30. Space is limited, so register early! For more information, call 410-343-9727 or email amybondt@gmail.com.

MELT Review Class

fountainsunny

Need a little review of some of the MELT moves? Join us for a 2 hour class review! Bring your questions to Amy and we will practice the moves that you aren't completely comfortable executing. $30. Space is limited, so register early! For more information, call 410-343-9727 or email amybondt@gmail.com.