“Healing With The Seasons” Medicinal Movement, Meditation and Breathing Practices  (aka ‘Qi Gong’)

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Part 1: Springtime - Navigating the Winds of Change Starts February 24, 2020             Cynthia Zanti Jabs, L.Ac., has taught and written about “Healing with the Seasons” for two decades. In 2020, she will offer a series of five mini-courses to introduce seasonally oriented Qi Gong practices at Ruscombe. For practitioners, these breathing and movement […]

Hatha Yoga with Elisabeth Gambino

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Hatha yoga is the physical practice of yoga. In this new 75 minute all-levels class, learn to build a yoga practice and adapt it to your body, to build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will focus on a specific physical opening, freeing your body from movement patterns and opening your anatomy […]

$20

Hatha Yoga with Elisabeth Gambino

fountainsunny

Hatha yoga is the physical practice of yoga. In this new 75 minute all-levels class, learn to build a yoga practice and adapt it to your body, to build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will focus on a specific physical opening, freeing your body from movement patterns and opening your anatomy […]

$20

Hatha Yoga with Elisabeth Gambino

fountainsunny

Hatha yoga is the physical practice of yoga. In this new 75 minute all-levels class, learn to build a yoga practice and adapt it to your body, to build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will focus on a specific physical opening, freeing your body from movement patterns and opening your anatomy […]

$20

Hatha Yoga with Elisabeth Gambino

fountainsunny

Hatha yoga is the physical practice of yoga. In this new 75 minute all-levels class, learn to build a yoga practice and adapt it to your body, to build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will focus on a specific physical opening, freeing your body from movement patterns and opening your anatomy […]

$20

Hatha Yoga with Elisabeth Gambino

fountainsunny

Hatha yoga is the physical practice of yoga. In this new 75 minute all-levels class, learn to build a yoga practice and adapt it to your body, to build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will focus on a specific physical opening, freeing your body from movement patterns and opening your anatomy […]

$20

Hatha Yoga with Elisabeth Gambino

fountainsunny

Hatha yoga is the physical practice of yoga. In this new 75 minute all-levels class, learn to build a yoga practice and adapt it to your body, to build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will focus on a specific physical opening, freeing your body from movement patterns and opening your anatomy […]

$20

Hatha Yoga with Elisabeth Gambino

fountainsunny

Hatha yoga is the physical practice of yoga. In this new 75 minute all-levels class, learn to build a yoga practice and adapt it to your body, to build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will focus on a specific physical opening, freeing your body from movement patterns and opening your anatomy […]

$20

Hatha Yoga with Elisabeth Gambino

fountainsunny

Hatha yoga is the physical practice of yoga. In this new 75 minute all-levels class, learn to build a yoga practice and adapt it to your body, to build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will focus on a specific physical opening, freeing your body from movement patterns and opening your anatomy […]

$20

Rosicrucian Order Meeting

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The Rosicrucian Order, AMORC is a community of Seekers who study and practice the metaphysical laws governing the universe. Chesapeake Atrium Group is a small group of Rosicrucian students who meet monthly in Maryland.  All Rosicrucian members living in or visiting the area are welcome to join us. For more information please visit our web […]

Hatha Yoga with Elisabeth Gambino

fountainsunny

Hatha yoga is the physical practice of yoga. In this new 75 minute all-levels class, learn to build a yoga practice and adapt it to your body, to build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will focus on a specific physical opening, freeing your body from movement patterns and opening your anatomy […]

$20

Cultivating Compassion and Equanimity with Mindfulness and Journaling

In a world that can seem increasingly overwhelming at times, being able to find your own center can help you gain clarity about what you want and need in your life. It can also help you be more compassionate in the way you treat yourself, and toward others. In this two hour experiential workshop, learn […]