It is our mission to provide a peaceful, comfortable setting to offer professional, complementary health options to the general public.
Learn healthy posture and movement patterns to restore your structural integrity and live an active, pain-free life. "Stunning simple, the Gokhale Method® turns much of conventional wisdom about pain and posture on its head. Each lesson gave immediate results and I now look forward to many years of a healthy neck and back." -Joan Baez, […]
An evening to pause, welcome the new season, and create your summer intention. “This is the solstice, the still point of the sun, its cusp and midnight, the year's threshold and unlocking, where the past lets go of and becomes the future; the place of caught breath.” - Margaret Atwood Have you ever felt like […]
An evening to pause, welcome the new season, and create your summer intention. “This is the solstice, the still point of the sun, its cusp and midnight, the year's threshold and unlocking, where the past lets go of and becomes the future; the place of caught breath.” - Margaret Atwood Have you ever felt like […]
An evening to pause, welcome the new season, and create your summer intention. “This is the solstice, the still point of the sun, its cusp and midnight, the year's threshold and unlocking, where the past lets go of and becomes the future; the place of caught breath.” - Margaret Atwood Have you ever felt like […]
Gathering Healing Qi from the Universe Processing Qi in the Human Stove All qigong is healing, that’s important to know. But this form, called Sheng Zhen Healing Qigong, was designed to be done in a chair. The seated position makes it even easier to focus on: • Opening the chest • Opening the sides of […]
Gathering Healing Qi from the Universe Processing Qi in the Human Stove All qigong is healing, that’s important to know. But this form, called Sheng Zhen Healing Qigong, was designed to be done in a chair. The seated position makes it even easier to focus on: • Opening the chest • Opening the sides of […]
Gathering Healing Qi from the Universe Processing Qi in the Human Stove All qigong is healing, that’s important to know. But this form, called Sheng Zhen Healing Qigong, was designed to be done in a chair. The seated position makes it even easier to focus on: • Opening the chest • Opening the sides of […]
Tour the Cylburn Mansion, built by copper mining tycoon Jesse Tyson in 1888, then join us on a short easy 15-minute walk on paved pathways to the Ruscombe Community Health Center to learn about the history of Jesse’s brother James’ estate next door. Adventurous souls can join Naturalist Molly on a moderate hike through the […]
Tour the Cylburn Mansion, built by copper mining tycoon Jesse Tyson in 1888, then join us on a short easy 15-minute walk on paved pathways to the Ruscombe Community Health Center to learn about the history of Jesse’s brother James’ estate next door. Adventurous souls can join Naturalist Molly on a moderate hike through the […]
Tour the Cylburn Mansion, built by copper mining tycoon Jesse Tyson in 1888, then join us on a short easy 15-minute walk on paved pathways to the Ruscombe Community Health Center to learn about the history of Jesse’s brother James’ estate next door. Adventurous souls can join Naturalist Molly on a moderate hike through the […]
YOU ARE INVITED TO PARTICIPATE IN AN INNOVATIVE WAY TO RELEASE TENSION AND STRESS FROM YOUR BODY. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]
YOU ARE INVITED TO PARTICIPATE IN AN INNOVATIVE WAY TO RELEASE TENSION AND STRESS FROM YOUR BODY. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]