Hands-on Holiday Cooking Class

fountainsunny

With Steph and Alex Come help make and EAT a gluten free, vegetarian, mostly vegan feast with friends, take home recipes & spice mixes, and learn about Ayurvedic balancing foods for the beginning of your winter celebrations. Menu spotlights appetizers and desserts: poached pears, chocolate, and more! $40. Reserve in advance with cash or check […]

Hands-on Holiday Cooking Class

fountainsunny

With Steph and Alex Come help make and EAT a gluten free, vegetarian, mostly vegan feast with friends, take home recipes & spice mixes, and learn about Ayurvedic balancing foods for the beginning of your winter celebrations. Menu spotlights appetizers and desserts: poached pears, chocolate, and more! $40. Reserve in advance with cash or check […]

MELT by the Book: A Four-Session Self-Care Series

fountainsunny

In four weeks, you'll learn all of the moves in the bestselling book The MELT Method. Discover simple self-treatments you can do at home to remain active, healthy, and pain-free for life. Come experience lasting changes in how your body looks and feels. Experience all of the techniques in the New York Times bestselling book […]

MELT by the Book: A Four-Session Self-Care Series

fountainsunny

In four weeks, you'll learn all of the moves in the bestselling book The MELT Method. Discover simple self-treatments you can do at home to remain active, healthy, and pain-free for life. Come experience lasting changes in how your body looks and feels. Experience all of the techniques in the New York Times bestselling book […]

MELT by the Book: A Four-Session Self-Care Series

fountainsunny

In four weeks, you'll learn all of the moves in the bestselling book The MELT Method. Discover simple self-treatments you can do at home to remain active, healthy, and pain-free for life. Come experience lasting changes in how your body looks and feels. Experience all of the techniques in the New York Times bestselling book […]

The Way of Wholeheartedness: A Course in Relationships

fountainsunny

Transforming Conflict into Love, Deepening Good Relationships 5 Sessions starting 1/30/2018, 7-9pm You are warmly invited to attend this 5-week seminar, a powerful way of transforming conflict into love and intimacy. It’s for A. those wanting to heal conflicted relationships; B. those struggling with boredom or tension in long-term relationships; and C. those wanting to […]

The Way of Wholeheartedness: A Course in Relationships

fountainsunny

Transforming Conflict into Love, Deepening Good Relationships 5 Sessions starting 1/30/2018, 7-9pm You are warmly invited to attend this 5-week seminar, a powerful way of transforming conflict into love and intimacy. It’s for A. those wanting to heal conflicted relationships; B. those struggling with boredom or tension in long-term relationships; and C. those wanting to […]

The Way of Wholeheartedness: A Course in Relationships

fountainsunny

Transforming Conflict into Love, Deepening Good Relationships 5 Sessions starting 1/30/2018, 7-9pm You are warmly invited to attend this 5-week seminar, a powerful way of transforming conflict into love and intimacy. It’s for A. those wanting to heal conflicted relationships; B. those struggling with boredom or tension in long-term relationships; and C. those wanting to […]

Feldenkrais Awareness Through Movement

fountainsunny

This is a Community Class, with a variety of general lessons that are suitable for most participants, from beginner to experienced student. The movements in a Feldenkrais class are relaxing and non-stressful. Each class will feature a different Feldenkrais lesson. The lessons use gentle movements that are slow and with minimal effort so as to […]

Feldenkrais Awareness Through Movement

fountainsunny

This is a Community Class, with a variety of general lessons that are suitable for most participants, from beginner to experienced student. The movements in a Feldenkrais class are relaxing and non-stressful. Each class will feature a different Feldenkrais lesson. The lessons use gentle movements that are slow and with minimal effort so as to […]

Feldenkrais Awareness Through Movement

fountainsunny

This is a Community Class, with a variety of general lessons that are suitable for most participants, from beginner to experienced student. The movements in a Feldenkrais class are relaxing and non-stressful. Each class will feature a different Feldenkrais lesson. The lessons use gentle movements that are slow and with minimal effort so as to […]

MELT by the Book

fountainsunny

In four weeks, you'll learn all of the moves in the bestselling book The MELT Method. Discover simple self-treatments you can do at home to remain active, healthy, and pain-free for life. Come experience lasting changes in how your body looks and feels. Experience all of the techniques in the New York Times bestselling book […]