It is our mission to provide a peaceful, comfortable setting to offer professional, complementary health options to the general public.
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TRE with Lisa
fountainsunnyThe Sounder Sleep System: Taught by Paris Kern
fountainsunnyYou'll learn to teach your body how to sleep soundly and wake refreshed! What is it? The Sounder Sleep System® is a holistic insomnia solution inspired by the Feldenkrais Method® as well as Qi Gong, Yoga and meditation techniques. This system of gentle, sleep-inducing gestures, called mini-moves™, quickly lulls you into a state of blissful, […]
The Sounder Sleep System: Taught by Paris Kern
fountainsunnyYou'll learn to teach your body how to sleep soundly and wake refreshed! What is it? The Sounder Sleep System® is a holistic insomnia solution inspired by the Feldenkrais Method® as well as Qi Gong, Yoga and meditation techniques. This system of gentle, sleep-inducing gestures, called mini-moves™, quickly lulls you into a state of blissful, […]
The Sounder Sleep System: Taught by Paris Kern
fountainsunnyYou'll learn to teach your body how to sleep soundly and wake refreshed! What is it? The Sounder Sleep System® is a holistic insomnia solution inspired by the Feldenkrais Method® as well as Qi Gong, Yoga and meditation techniques. This system of gentle, sleep-inducing gestures, called mini-moves™, quickly lulls you into a state of blissful, […]
Gokhale Method® Free Intro Workshop
fountainsunnyLearn healthy posture and movement patterns to restore your structural integrity and live an active, pain-free life. "Stunningly simple, the Gokhale Method® turns much of conventional wisdom about pain and posture on its head. Each lesson gave immediate results and I now look forward to many years of a healthy neck and back." -Joan Baez, […]
Gokhale Method® Free Intro Workshop
fountainsunnyLearn healthy posture and movement patterns to restore your structural integrity and live an active, pain-free life. "Stunningly simple, the Gokhale Method® turns much of conventional wisdom about pain and posture on its head. Each lesson gave immediate results and I now look forward to many years of a healthy neck and back." -Joan Baez, […]
Gokhale Method® Free Intro Workshop
fountainsunnyLearn healthy posture and movement patterns to restore your structural integrity and live an active, pain-free life. "Stunningly simple, the Gokhale Method® turns much of conventional wisdom about pain and posture on its head. Each lesson gave immediate results and I now look forward to many years of a healthy neck and back." -Joan Baez, […]
Gokhale Method® Foundations Course
fountainsunnyLearn healthy posture and movement patterns to restore your structural integrity and live an active, pain-free life. "Stunning simple, the Gokhale Method® turns much of conventional wisdom about pain and posture on its head. Each lesson gave immediate results and I now look forward to many years of a healthy neck and back." -Joan Baez, […]
Gokhale Method® Foundations Course
fountainsunnyLearn healthy posture and movement patterns to restore your structural integrity and live an active, pain-free life. "Stunning simple, the Gokhale Method® turns much of conventional wisdom about pain and posture on its head. Each lesson gave immediate results and I now look forward to many years of a healthy neck and back." -Joan Baez, […]
Gokhale Method® Foundations Course
fountainsunnyLearn healthy posture and movement patterns to restore your structural integrity and live an active, pain-free life. "Stunning simple, the Gokhale Method® turns much of conventional wisdom about pain and posture on its head. Each lesson gave immediate results and I now look forward to many years of a healthy neck and back." -Joan Baez, […]
A Solstice Retreat
fountainsunnyAn evening to pause, welcome the new season, and create your summer intention. “This is the solstice, the still point of the sun, its cusp and midnight, the year's threshold and unlocking, where the past lets go of and becomes the future; the place of caught breath.” - Margaret Atwood Have you ever felt like […]