TRE® Exercise Series

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YOU ARE INVITED TO PARTICIPATE IN AN INNOVATIVE WAY TO RELEASE TENSION AND STRESS FROM YOUR BODY. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]

$20

TRE® Exercise Series

fountainsunny

YOU ARE INVITED TO PARTICIPATE IN AN INNOVATIVE WAY TO RELEASE TENSION AND STRESS FROM YOUR BODY. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]

$20

TRE® Exercise Series

fountainsunny

YOU ARE INVITED TO PARTICIPATE IN AN INNOVATIVE WAY TO RELEASE TENSION AND STRESS FROM YOUR BODY. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]

$20

TRE® Exercise Series

fountainsunny

YOU ARE INVITED TO PARTICIPATE IN AN INNOVATIVE WAY TO RELEASE TENSION AND STRESS FROM YOUR BODY. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]

$20

TRE® Exercise Series

fountainsunny

YOU ARE INVITED TO PARTICIPATE IN AN INNOVATIVE WAY TO RELEASE TENSION AND STRESS FROM YOUR BODY. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]

$20

TRE® Exercise Series

fountainsunny

YOU ARE INVITED TO PARTICIPATE IN AN INNOVATIVE WAY TO RELEASE TENSION AND STRESS FROM YOUR BODY. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]

$20

“Healing With The Seasons” Medicinal Movement, Meditation and Breathing Practices  (aka ‘Qi Gong’)

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Part 1: Springtime - Navigating the Winds of Change Starts February 24, 2020             Cynthia Zanti Jabs, L.Ac., has taught and written about “Healing with the Seasons” for two decades. In 2020, she will offer a series of five mini-courses to introduce seasonally oriented Qi Gong practices at Ruscombe. For practitioners, these breathing and movement […]

“Healing With The Seasons” Medicinal Movement, Meditation and Breathing Practices  (aka ‘Qi Gong’)

fountainsunny

Part 1: Springtime - Navigating the Winds of Change Starts February 24, 2020             Cynthia Zanti Jabs, L.Ac., has taught and written about “Healing with the Seasons” for two decades. In 2020, she will offer a series of five mini-courses to introduce seasonally oriented Qi Gong practices at Ruscombe. For practitioners, these breathing and movement […]

“Healing With The Seasons” Medicinal Movement, Meditation and Breathing Practices  (aka ‘Qi Gong’)

fountainsunny

Part 1: Springtime - Navigating the Winds of Change Starts February 24, 2020             Cynthia Zanti Jabs, L.Ac., has taught and written about “Healing with the Seasons” for two decades. In 2020, she will offer a series of five mini-courses to introduce seasonally oriented Qi Gong practices at Ruscombe. For practitioners, these breathing and movement […]

Hatha Yoga with Elisabeth Gambino

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Hatha yoga is the physical practice of yoga. In this new 75 minute all-levels class, learn to build a yoga practice and adapt it to your body, to build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will focus on a specific physical opening, freeing your body from movement patterns and opening your anatomy […]

$20

Hatha Yoga with Elisabeth Gambino

fountainsunny

Hatha yoga is the physical practice of yoga. In this new 75 minute all-levels class, learn to build a yoga practice and adapt it to your body, to build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will focus on a specific physical opening, freeing your body from movement patterns and opening your anatomy […]

$20