NIA Dance

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Join us for a NIA class on Thursday evenings, 5:30-6:30pm NIA is a 60 minute cardio workshout that engages all of your body, your spirit and your senses.  It is a fusion movement class that combines dance arts, martial arts and healing arts. Class $10 drop in and $5 for an intro class Rebecca Donnelly […]

NIA Dance

fountainsunny

Join us for a NIA class on Thursday evenings, 5:30-6:30pm NIA is a 60 minute cardio workshout that engages all of your body, your spirit and your senses.  It is a fusion movement class that combines dance arts, martial arts and healing arts. Class $10 drop in and $5 for an intro class Rebecca Donnelly […]

NIA Dance

fountainsunny

Join us for a NIA class on Thursday evenings, 5:30-6:30pm NIA is a 60 minute cardio workshout that engages all of your body, your spirit and your senses.  It is a fusion movement class that combines dance arts, martial arts and healing arts. Class $10 drop in and $5 for an intro class Rebecca Donnelly […]

NIA Dance

fountainsunny

Do you love to dance, but feel uncomfortable in a choreographed dance class? Are you tired of the current workout scene that focuses on expensive clothing and pushing hard for perfection? If you say yes to any of those questions, come check out this wonderful class! Nia is a sensory-based movement form that explores and […]

NIA Dance

fountainsunny

Do you love to dance, but feel uncomfortable in a choreographed dance class? Are you tired of the current workout scene that focuses on expensive clothing and pushing hard for perfection? If you say yes to any of those questions, come check out this wonderful class! Nia is a sensory-based movement form that explores and […]

NIA Dance

fountainsunny

Do you love to dance, but feel uncomfortable in a choreographed dance class? Are you tired of the current workout scene that focuses on expensive clothing and pushing hard for perfection? If you say yes to any of those questions, come check out this wonderful class! Nia is a sensory-based movement form that explores and […]

Rosicrucian Order Meeting

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The Rosicrucian Order, AMORC is a community of Seekers who study and practice the metaphysical laws governing the universe. Chesapeake Atrium Group is a small group of Rosicrucian students who meet monthly in Maryland.  All Rosicrucian members living in or visiting the area are welcome to join us. For more information please visit our web […]

Native American Flute Journey w/ Singing Bowls

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We are all a vibration. Expand and open home through vibrations, story and 432hs flutes. A musical vibrational journey using bowls, flutes, drums and story to open and relax into a healing vibration. Michael uses pure 432hz tones along with stories and poems to open home within the listener. This is an opportunity to stop […]

Native American Flute Journey w/ Singing Bowls

fountainsunny

We are all a vibration. Expand and open home through vibrations, story and 432hs flutes. A musical vibrational journey using bowls, flutes, drums and story to open and relax into a healing vibration. Michael uses pure 432hz tones along with stories and poems to open home within the listener. This is an opportunity to stop […]

Native American Flute Journey w/ Singing Bowls

fountainsunny

We are all a vibration. Expand and open home through vibrations, story and 432hs flutes. A musical vibrational journey using bowls, flutes, drums and story to open and relax into a healing vibration. Michael uses pure 432hz tones along with stories and poems to open home within the listener. This is an opportunity to stop […]

Yoga w/Diane

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Fridays from 10:30am to noon. Slo-Mo-Yoga focuses on gentle movement to unlock the lower back and hips. Unwind tension and restore your energy and strength! Our next session of six classes meet on these days: Fridays: 8/12, 8/19, 8/26, 9/2, 9/9 & 9/16 You are welcome to drop in for any class for $20 You […]

Yoga w/Diane

fountainsunny

Fridays from 10:30am to noon. Slo-Mo-Yoga focuses on gentle movement to unlock the lower back and hips. Unwind tension and restore your energy and strength! Our next session of six classes meet on these days: Fridays: 8/12, 8/19, 8/26, 9/2, 9/9 & 9/16 You are welcome to drop in for any class for $20 You […]