Reducing Back Pain with The Gokhale Method®

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Join Monisha White for a free, 1-hour workshop to learn to live pain-free. In this workshop, you’ll start to learn the why and the how of the Gokhale Method®. Many workshops begin by showing you how to stretchsit. This is a way of sitting back in a seat and giving yourself gentle traction, which eases […]

Reducing Back Pain with The Gokhale Method®

fountainsunny

Join Monisha White for a free, 1-hour workshop to learn to live pain-free. In this workshop, you’ll start to learn the why and the how of the Gokhale Method®. Many workshops begin by showing you how to stretchsit. This is a way of sitting back in a seat and giving yourself gentle traction, which eases […]

Reducing Back Pain with The Gokhale Method®

fountainsunny

Join Monisha White for a free, 1-hour workshop to learn to live pain-free. In this workshop, you’ll start to learn the why and the how of the Gokhale Method®. Many workshops begin by showing you how to stretchsit. This is a way of sitting back in a seat and giving yourself gentle traction, which eases […]

Shamanic Journey for Healing Your Inner Child & Family

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Come and enjoy a Spiritual Journey and Healing Experience through this Shamanic Journey (Deep Guided Meditation/Sacred Circle/Sound Healing) FOR HEALING YOUR INNER CHILD/HEALING YOUR FAMILY, facilitated by Patricia Hawse and Cheryl Kilduff. After setting intentions (that what you wish to gain from the journey experience), ALL will be relaxed with drums, crystal singing bowls, rattle, […]

Shamanic Journey for Healing Your Inner Child & Family

fountainsunny

Come and enjoy a Spiritual Journey and Healing Experience through this Shamanic Journey (Deep Guided Meditation/Sacred Circle/Sound Healing) FOR HEALING YOUR INNER CHILD/HEALING YOUR FAMILY, facilitated by Patricia Hawse and Cheryl Kilduff. After setting intentions (that what you wish to gain from the journey experience), ALL will be relaxed with drums, crystal singing bowls, rattle, […]

Shamanic Journey for Healing Your Inner Child & Family

fountainsunny

Come and enjoy a Spiritual Journey and Healing Experience through this Shamanic Journey (Deep Guided Meditation/Sacred Circle/Sound Healing) FOR HEALING YOUR INNER CHILD/HEALING YOUR FAMILY, facilitated by Patricia Hawse and Cheryl Kilduff. After setting intentions (that what you wish to gain from the journey experience), ALL will be relaxed with drums, crystal singing bowls, rattle, […]

MELT Away Your Stress!

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Learn how you can keep your body feeling great at any age! Every Sunday in December we will gather and create MELT maps for releasing stuck stress and creating greater ease throughout our bodies. If you have just a few minutes a day to help yourself let go of stress, these classes will give you […]

MELT Away Your Stress!

fountainsunny

Learn how you can keep your body feeling great at any age! Every Sunday in December we will gather and create MELT maps for releasing stuck stress and creating greater ease throughout our bodies. If you have just a few minutes a day to help yourself let go of stress, these classes will give you […]

MELT Away Your Stress!

fountainsunny

Learn how you can keep your body feeling great at any age! Every Sunday in December we will gather and create MELT maps for releasing stuck stress and creating greater ease throughout our bodies. If you have just a few minutes a day to help yourself let go of stress, these classes will give you […]

TRE® Tension & Trauma Release

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You are invited to participate in an innovative way to release tension and stress from your body. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]

TRE® Tension & Trauma Release

fountainsunny

You are invited to participate in an innovative way to release tension and stress from your body. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]

TRE® Tension & Trauma Release

fountainsunny

You are invited to participate in an innovative way to release tension and stress from your body. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]