NIA Dance
fountainsunnyDo you love to dance, but feel uncomfortable in a choreographed dance class? Are you tired of the current workout scene that focuses on expensive clothing and pushing hard for […]
It is our mission to provide a peaceful, comfortable setting to offer professional, complementary health options to the general public.
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Movement
NIA Dance
fountainsunnyDo you love to dance, but feel uncomfortable in a choreographed dance class? Are you tired of the current workout scene that focuses on expensive clothing and pushing hard for […]
NIA Dance
fountainsunnyDo you love to dance, but feel uncomfortable in a choreographed dance class? Are you tired of the current workout scene that focuses on expensive clothing and pushing hard for […]
Yoga w/Diane
fountainsunnyFridays from 10:30am to noon. Slo-Mo-Yoga focuses on gentle movement to unlock the lower back and hips. Unwind tension and restore your energy and strength! Our next session of six […]
Yoga w/Diane
fountainsunnyFridays from 10:30am to noon. Slo-Mo-Yoga focuses on gentle movement to unlock the lower back and hips. Unwind tension and restore your energy and strength! Our next session of six […]
Yoga w/Diane
fountainsunnyFridays from 10:30am to noon. Slo-Mo-Yoga focuses on gentle movement to unlock the lower back and hips. Unwind tension and restore your energy and strength! Our next session of six […]
QiGong w/Diane
fountainsunnyMondays from 9:30am to 10:45am. Health Qigong is all about "Mindfulness in Motion" and finding your flow. Liberate your mind and free your joints in this easy, fun class. No […]
QiGong w/Diane
fountainsunnyMondays from 9:30am to 10:45am. Health Qigong is all about "Mindfulness in Motion" and finding your flow. Liberate your mind and free your joints in this easy, fun class. No […]
QiGong w/Diane
fountainsunnyMondays from 9:30am to 10:45am. Health Qigong is all about "Mindfulness in Motion" and finding your flow. Liberate your mind and free your joints in this easy, fun class. No […]
Ease, Grace, and Movement – A Free Movement Festival
fountainsunnyOpen to anyone interested in moving with greater ease, less discomfort, and increased strength and beauty This is an International Feldenkrais Week event co-organized by Dav Clark and Karen Shavin […]
Ease, Grace, and Movement – A Free Movement Festival
fountainsunnyOpen to anyone interested in moving with greater ease, less discomfort, and increased strength and beauty This is an International Feldenkrais Week event co-organized by Dav Clark and Karen Shavin […]
Ease, Grace, and Movement – A Free Movement Festival
fountainsunnyOpen to anyone interested in moving with greater ease, less discomfort, and increased strength and beauty This is an International Feldenkrais Week event co-organized by Dav Clark and Karen Shavin […]