It is our mission to provide a peaceful, comfortable setting to offer professional, complementary health options to the general public.
YOU ARE INVITED TO PARTICIPATE IN AN INNOVATIVE WAY TO RELEASE TENSION AND STRESS FROM YOUR BODY. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]
YOU ARE INVITED TO PARTICIPATE IN AN INNOVATIVE WAY TO RELEASE TENSION AND STRESS FROM YOUR BODY. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]
In a world that can seem increasingly overwhelming at times, being able to find your own center can help you gain clarity about what you want and need in your life. It can also help you be more compassionate in the way you treat yourself, and toward others. In this two hour experiential workshop, learn […]
In a world that can seem increasingly overwhelming at times, being able to find your own center can help you gain clarity about what you want and need in your life. It can also help you be more compassionate in the way you treat yourself, and toward others. In this two hour experiential workshop, learn […]
In a world that can seem increasingly overwhelming at times, being able to find your own center can help you gain clarity about what you want and need in your life. It can also help you be more compassionate in the way you treat yourself, and toward others. In this two hour experiential workshop, learn […]
Take one morning this fall to take care of yourself and have fun! Creativity is a gateway to finding the things that light us up and feel alive. Learn about how being in flow can help us feel more vibrant and more engaged with life and try a variety of different exercises to be able […]
Take one morning this fall to take care of yourself and have fun! Creativity is a gateway to finding the things that light us up and feel alive. Learn about how being in flow can help us feel more vibrant and more engaged with life and try a variety of different exercises to be able […]
Take one morning this fall to take care of yourself and have fun! Creativity is a gateway to finding the things that light us up and feel alive. Learn about how being in flow can help us feel more vibrant and more engaged with life and try a variety of different exercises to be able […]
Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness, and increased physical wellbeing. Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]
Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness, and increased physical wellbeing. Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]
Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness, and increased physical wellbeing. Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]
Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness, and increased physical wellbeing. Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]
