Healing Qigong in Two Parts

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Gathering Healing Qi from the Universe Processing Qi in the Human Stove All qigong is healing, that’s important to know. But this form, called Sheng Zhen Healing Qigong, was designed to be done in a chair. The seated position makes it even easier to focus on: • Opening the chest • Opening the sides of […]

Healing Qigong in Two Parts

fountainsunny

Gathering Healing Qi from the Universe Processing Qi in the Human Stove All qigong is healing, that’s important to know. But this form, called Sheng Zhen Healing Qigong, was designed to be done in a chair. The seated position makes it even easier to focus on: • Opening the chest • Opening the sides of […]

TRE® Exercise Series

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YOU ARE INVITED TO PARTICIPATE IN AN INNOVATIVE WAY TO RELEASE TENSION AND STRESS FROM YOUR BODY. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]

$20

TRE® Exercise Series

fountainsunny

YOU ARE INVITED TO PARTICIPATE IN AN INNOVATIVE WAY TO RELEASE TENSION AND STRESS FROM YOUR BODY. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]

$20

TRE® Exercise Series

fountainsunny

YOU ARE INVITED TO PARTICIPATE IN AN INNOVATIVE WAY TO RELEASE TENSION AND STRESS FROM YOUR BODY. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]

$20

TRE® Exercise Series

fountainsunny

YOU ARE INVITED TO PARTICIPATE IN AN INNOVATIVE WAY TO RELEASE TENSION AND STRESS FROM YOUR BODY. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]

$20

TRE® Exercise Series

fountainsunny

YOU ARE INVITED TO PARTICIPATE IN AN INNOVATIVE WAY TO RELEASE TENSION AND STRESS FROM YOUR BODY. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]

$20

TRE® Exercise Series

fountainsunny

YOU ARE INVITED TO PARTICIPATE IN AN INNOVATIVE WAY TO RELEASE TENSION AND STRESS FROM YOUR BODY. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]

$20

Gokhale Method® Posture Workshops

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Learn healthy posture and movement patterns to restore your structural integrity and live an active, pain-free life. Free intro workshop on Thursday, November 7th, 11:30am-12:30pm. Foundations Course: 6 lessons, $450 taking place on November 7th (Lessons 1-3), 1pm-5:30pm and November 21st (Lessons 4-6), 1pm-5:30pm. Registration is required at GokhaleMethod.com. Workshops taught by Lauren Heydt, 302-690-1175. […]

$450

Gokhale Method® Posture Workshops

fountainsunny

Learn healthy posture and movement patterns to restore your structural integrity and live an active, pain-free life. Free intro workshop on Thursday, November 7th, 11:30am-12:30pm. Foundations Course: 6 lessons, $450 taking place on November 7th (Lessons 1-3), 1pm-5:30pm and November 21st (Lessons 4-6), 1pm-5:30pm. Registration is required at GokhaleMethod.com. Workshops taught by Lauren Heydt, 302-690-1175. […]

$450

Gokhale Method® Posture Workshops

fountainsunny

Learn healthy posture and movement patterns to restore your structural integrity and live an active, pain-free life. Free intro workshop on Thursday, November 7th, 11:30am-12:30pm. Foundations Course: 6 lessons, $450 taking place on November 7th (Lessons 1-3), 1pm-5:30pm and November 21st (Lessons 4-6), 1pm-5:30pm. Registration is required at GokhaleMethod.com. Workshops taught by Lauren Heydt, 302-690-1175. […]

$450

TRE® Exercise Series

fountainsunny

YOU ARE INVITED TO PARTICIPATE IN AN INNOVATIVE WAY TO RELEASE TENSION AND STRESS FROM YOUR BODY. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]

$20