It is our mission to provide a peaceful, comfortable setting to offer professional, complementary health options to the general public.
TRE is a simple, gentle and profound technique that facilities the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises tire the legs, triggering an involuntary shaking and trembling response, which begins in the legs and often spreads throughout the body. This natural response […]
TRE is a simple, gentle and profound technique that facilities the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises tire the legs, triggering an involuntary shaking and trembling response, which begins in the legs and often spreads throughout the body. This natural response […]
Come to a MELT intro workshop and experience changes in how your body looks and feels. Learn simple self-treatments you can do at home to remain active, healthy, and pain-free for life. This all-levels workshop will use a specialized soft roller and small MELT Hand and Foot Treatment Balls to eliminate stuck stress before it […]
Come to a MELT intro workshop and experience changes in how your body looks and feels. Learn simple self-treatments you can do at home to remain active, healthy, and pain-free for life. This all-levels workshop will use a specialized soft roller and small MELT Hand and Foot Treatment Balls to eliminate stuck stress before it […]
Come to a MELT intro workshop and experience changes in how your body looks and feels. Learn simple self-treatments you can do at home to remain active, healthy, and pain-free for life. This all-levels workshop will use a specialized soft roller and small MELT Hand and Foot Treatment Balls to eliminate stuck stress before it […]
Native American Evan Pritchard and farmer Sally Voris welcome a community gathering to learn the Algonquin tradition of prayer ribbons and how prayer ribbons speak to finding unity in diversity in America. The ribbons—yellow, red, black and white—represent the four original races, the green, Mother Earth, and the blue, Father Sky. When we tie them […]
Native American Evan Pritchard and farmer Sally Voris welcome a community gathering to learn the Algonquin tradition of prayer ribbons and how prayer ribbons speak to finding unity in diversity in America. The ribbons—yellow, red, black and white—represent the four original races, the green, Mother Earth, and the blue, Father Sky. When we tie them […]
Native American Evan Pritchard and farmer Sally Voris welcome a community gathering to learn the Algonquin tradition of prayer ribbons and how prayer ribbons speak to finding unity in diversity in America. The ribbons—yellow, red, black and white—represent the four original races, the green, Mother Earth, and the blue, Father Sky. When we tie them […]
Shining a light on the potential within... “Once in a while you get shown the light in the strangest of places if you look at it right.” ~Grateful Dead Shadow Work may sound dark, but it’s actually a technique for exploring behaviors and roadblocks to growth that you can’t seem to see in yourself—the things […]
Shining a light on the potential within... “Once in a while you get shown the light in the strangest of places if you look at it right.” ~Grateful Dead Shadow Work may sound dark, but it’s actually a technique for exploring behaviors and roadblocks to growth that you can’t seem to see in yourself—the things […]
Shining a light on the potential within... “Once in a while you get shown the light in the strangest of places if you look at it right.” ~Grateful Dead Shadow Work may sound dark, but it’s actually a technique for exploring behaviors and roadblocks to growth that you can’t seem to see in yourself—the things […]
Open to anyone interested in moving with greater ease, less discomfort, and increased strength and beauty This is an International Feldenkrais Week event co-organized by Dav Clark and Karen Shavin and part of #InternationalFeldenkraisWeek, a coordinated Feldenkrais Festival, with sister events in DC and Frederick. Please join us for one or all four of our […]