TRE® (Tension, Stress and Trauma Releasing Exercises®) Global Certification Training

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Reported Benefits are endless!! These gentle and profound practices facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. Some of the benefits that you may experience by practicing TRE are: * release of chronic tension * discharge emotional and physical trauma * improve sleep and […]

TRE® (Tension, Stress and Trauma Releasing Exercises®) Global Certification Training

fountainsunny

Reported Benefits are endless!! These gentle and profound practices facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. Some of the benefits that you may experience by practicing TRE are: * release of chronic tension * discharge emotional and physical trauma * improve sleep and […]

Introductory Workshop to TRE® (Tension and Trauma Releasing Exercises®)

fountainsunny

TRE is a simple, gentle and profound technique that facilities the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises tire the legs, triggering an involuntary shaking and trembling response, which begins in the legs and often spreads throughout the body. This natural response […]

Introductory Workshop to TRE® (Tension and Trauma Releasing Exercises®)

fountainsunny

TRE is a simple, gentle and profound technique that facilities the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises tire the legs, triggering an involuntary shaking and trembling response, which begins in the legs and often spreads throughout the body. This natural response […]

Introductory Workshop to TRE® (Tension and Trauma Releasing Exercises®)

fountainsunny

TRE is a simple, gentle and profound technique that facilities the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises tire the legs, triggering an involuntary shaking and trembling response, which begins in the legs and often spreads throughout the body. This natural response […]

Feel Better Now! 90-minute MELT Intro Workshop

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Come to a MELT intro workshop and experience changes in how your body looks and feels. Learn simple self-treatments you can do at home to remain active, healthy, and pain-free for life. This all-levels workshop will use a specialized soft roller and small MELT Hand and Foot Treatment Balls to eliminate stuck stress before it […]

Feel Better Now! 90-minute MELT Intro Workshop

fountainsunny

Come to a MELT intro workshop and experience changes in how your body looks and feels. Learn simple self-treatments you can do at home to remain active, healthy, and pain-free for life. This all-levels workshop will use a specialized soft roller and small MELT Hand and Foot Treatment Balls to eliminate stuck stress before it […]

Feel Better Now! 90-minute MELT Intro Workshop

fountainsunny

Come to a MELT intro workshop and experience changes in how your body looks and feels. Learn simple self-treatments you can do at home to remain active, healthy, and pain-free for life. This all-levels workshop will use a specialized soft roller and small MELT Hand and Foot Treatment Balls to eliminate stuck stress before it […]

Prayer Ribbon Workshop & Ceremony

Native American Evan Pritchard and farmer Sally Voris welcome a community gathering to learn the Algonquin tradition of prayer ribbons and how prayer ribbons speak to finding unity in diversity in America. The ribbons—yellow, red, black and white—represent the four original races, the green, Mother Earth, and the blue, Father Sky. When we tie them […]

Prayer Ribbon Workshop & Ceremony

Native American Evan Pritchard and farmer Sally Voris welcome a community gathering to learn the Algonquin tradition of prayer ribbons and how prayer ribbons speak to finding unity in diversity in America. The ribbons—yellow, red, black and white—represent the four original races, the green, Mother Earth, and the blue, Father Sky. When we tie them […]

Prayer Ribbon Workshop & Ceremony

Native American Evan Pritchard and farmer Sally Voris welcome a community gathering to learn the Algonquin tradition of prayer ribbons and how prayer ribbons speak to finding unity in diversity in America. The ribbons—yellow, red, black and white—represent the four original races, the green, Mother Earth, and the blue, Father Sky. When we tie them […]

An Introduction to Shadow Work®

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Shining a light on the potential within... “Once in a while you get shown the light in the strangest of places if you look at it right.” ~Grateful Dead Shadow Work may sound dark, but it’s actually a technique for exploring behaviors and roadblocks to growth that you can’t seem to see in yourself—the things […]