A Twist on the Traditionals

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Hands-On Cooking Class with Alex and Steph An Ayurvedic Approach to Thanksgiving Soups, Sides, Treats! Come learn about balancing foods for the Fall and help a create a feast to […]

A Twist on the Traditionals

fountainsunny

Hands-On Cooking Class with Alex and Steph An Ayurvedic Approach to Thanksgiving Soups, Sides, Treats! Come learn about balancing foods for the Fall and help a create a feast to […]

A Twist on the Traditionals

fountainsunny

Hands-On Cooking Class with Alex and Steph An Ayurvedic Approach to Thanksgiving Soups, Sides, Treats! Come learn about balancing foods for the Fall and help a create a feast to […]

Yoga for Life Balance

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with Alden Caldwell, RYT-500, CYT Life can be a bit like a rollercoaster ride: ups, downs, fast, slow, exciting & scary… sometimes all at once! Yoga for Life Balance offers […]

Yoga for Life Balance

fountainsunny

with Alden Caldwell, RYT-500, CYT Life can be a bit like a rollercoaster ride: ups, downs, fast, slow, exciting & scary… sometimes all at once! Yoga for Life Balance offers […]

Yoga for Life Balance

fountainsunny

with Alden Caldwell, RYT-500, CYT Life can be a bit like a rollercoaster ride: ups, downs, fast, slow, exciting & scary… sometimes all at once! Yoga for Life Balance offers […]

Free Yoga Nidra Class

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Taught by Alden Caldwell, RYT-500, CYT Free class consisting of a half hour of “yogic sleep”. This 25-minute practice is a powerful technique in which you learn to relax consciously. […]

Free Yoga Nidra Class

fountainsunny

Taught by Alden Caldwell, RYT-500, CYT Free class consisting of a half hour of “yogic sleep”. This 25-minute practice is a powerful technique in which you learn to relax consciously. […]

Free Yoga Nidra Class

fountainsunny

Taught by Alden Caldwell, RYT-500, CYT Free class consisting of a half hour of “yogic sleep”. This 25-minute practice is a powerful technique in which you learn to relax consciously. […]